Quinoa Recipes and Salads

Quinoa Rice Cooker

Even more individuals are calling Quinoa their favorite food-and they are putting their quinoa where their mouths are while asking about: quinoa rice cooker. Over the previous six years, American Quinoa consumption has raised by over 60 percent per year.

 

 

From salads and also seasoned quinoa in creative, mobile packaging to Quinoa bars, lunches as well as morning meal cakes to meals and also vegetable meals, Quinoa is located in a variety of new food.

One reason for its popularity may be its health benefits. Research studies have actually revealed that Quinoa as component of a balanced meal plan can decrease LDL, or “bad,” cholesterol and can help {promote} a healthy weight. Additionally, Quinoa is packed with the antioxidant, vitamins, magnesium, healthy protein and fiber.

 

How to questions and more –  quinoa rice cooker

It additionally contain numerous various other healthy nutrients. So, it’s no coincidence it has ended up being a favored ingredient and the healthy food of selection.

 

 

Quinoa Recipe with Almonds, Feta and also Summertime Veggies for quinoa rice cooker  folks.

Serves : 6

Ingredients:

1 cup quinoa
2 cups low-sodium chicken broth or veggie broth
3 ounces cubed feta cheese
1/2 cup sliced almonds, baked *.
1/2 pint grape tomatoes, cut in half.
1 tiny red bell pepper, seeded as well as diced.
1 little zucchini, cut as well as diced.
2 scallions, diced.
Basil-Chive Vinaigrette.
( recipe listed below).

 

Instructions:  Quinoa Rice Cooker

Place Quinoa in {a medium} pot as well as wash with water. Strain out water; add broth and turn heat to high. Bring to a boil, then lower heat and simmer uncovered until liquid is soaked up, about 15 minutes. Cool and toss delicately with feta, almonds, veggies and also vinaigrette. Serve.

Basil-Chive Vinaigrette:

2 tbsps white wine vinegar.
Juice of 1/2 lime.
1/4 cup plus 1 tablespoon extra-virgin olive oil.
2 tbsps diced fresh chives.
1 tablespoon minced fresh basil.

Salt and also pepper.

Preparation

Combine vinegar and also lime juice in a small bowl. Slowly whisk in olive oil up until blend is smooth as well as uniform. Mix in chives and basil. Sprinkle with salt and pepper to taste.

* To roast cut almonds, spread out in an ungreased baking frying pan. Place in oven at 350.