Quinoa Recipes and Salads

Quinoa In Rice Cooker

More individuals are calling Quinoa their preferred food-and they are placing their quinoa where their mouths are while asking about: quinoa in rice cooker. Over the past 6 years, American Quinoa consumption has actually raised by over 60 percent each year.

 

 

From salads as well as seasoned quinoa in creative, mobile product packaging to Quinoa bars, lunches and also breakfast cakes to entrees and veggie dishes, Quinoa is found in a selection of new foodstuff.

One reason for its popularity might be its health and wellness advantages. Researches have actually shown that Quinoa as part of a balanced meal plan can lower LDL, or “bad,” cholesterol and can aid to {promote} a healthy and balanced weight. Furthermore, Quinoa is packed with the antioxidant, vitamins, magnesium, healthy protein and fiber.

 

How to faqs and a lot more –  quinoa in rice cooker

It also include several other healthy nutrients. So, it’s no coincidence it has become a favored component as well as the healthy and balanced food of choice.

 

 

Quinoa Salad with Almonds, Feta as well as Summertime Vegetables for quinoa in rice cooker  folks.

Persons : 6

Ingredients:

1 cup quinoa
2 cups low-sodium chicken broth or veggie broth
3 ounces cubed feta cheese
1/2 cup cut almonds, roasted *.
1/2 pint grape tomatoes, cut in half.
1 small red bell pepper, seeded and also diced.
1 little zucchini, cut and also diced.
2 scallions, diced.
Basil-Chive Vinaigrette.
( recipe listed below).

 

Directions:  Quinoa In Rice Cooker

Place Quinoa in {a medium} pot and wash with water. Strain out water; add broth and turn heat to high. Bring to a boil, then reduce heat and simmer uncovered till liquid is absorbed, about 15 mins. Cool and toss gently with feta, almonds, vegetables and also vinaigrette. Serve.

Basil-Chive Vinaigrette:

2 tbsps white wine vinegar.
Juice of 1/2 lime.
1/4 cup plus 1 tablespoon extra-virgin olive oil.
2 tbsps diced fresh chives.
1 tbsp diced fresh basil.

Salt as well as pepper.

What Next

Combine vinegar and lime juice in a little dish. Slowly whisk in olive oil until blend is smooth and uniform. Stir in chives as well as basil. Sprinkle with salt and pepper to flavor.

* To roast cut almonds, spread in an ungreased baking frying pan. Place in oven at 350.

 

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