Quinoa Recipes and Salads

Quinoa Dogs

Even more people are calling Quinoa their favored food-and they are placing their quinoa where their mouths are while asking about: quinoa dogs. Over the past 6 years, American Quinoa intake has actually raised by over 60 percent per year.

 

 

From salads and seasoned quinoa in imaginative, mobile product packaging to Quinoa bars, lunches as well as morning meal cakes to meals as well as vegetable dishes, Quinoa is located in a selection of brand-new foodstuff.

 

quinoa soaking time

 

One reason for its popularity may be its health and wellness benefits. Research studies have shown that Quinoa as part of a well balanced eating plan can lower LDL, or “bad,” cholesterol and also can aid to {promote} a healthy and balanced weight. On top of that, Quinoa is loaded with the antioxidant, vitamins, magnesium, healthy protein and also fiber.

 

How to cook and more –  quinoa dogs

It also consist of several various other healthy and balanced nutrients. So, it’s no coincidence it has ended up being a favored active ingredient and the healthy and balanced food of option.

 

quinoa dogs

 

Quinoa Salad with Almonds, Feta as well as Summer Season Veggies for quinoa dogs  folks.

Serves : 6

Mouthwatering ingredients:

1 cup quinoa
2 cups low-sodium chicken brew or veggie brew
3 ounces cubed feta cheese
1/2 cup sliced almonds, baked *.
1/2 pint grape tomatoes, halved.
1 little red bell pepper, seeded and also diced.
1 little zucchini, cut and diced.
2 scallions, diced.
Basil-Chive Vinaigrette.
( recipe listed below).

 

Directions:  Quinoa Dogs

Place Quinoa in {a medium} pot as well as rinse with water. Strain out water; add broth and turn heat to high. Bring to a boil, then reduce heat and simmer uncovered till liquid is absorbed, about 15 mins. Cool and toss delicately with feta, almonds, veggies and also vinaigrette. Serve.

Basil-Chive Vinaigrette:

2 tablespoons white wine vinegar.
Juice of 1/2 lime.
1/4 mug plus 1 tablespoon extra-virgin olive oil.
2 tablespoons minced fresh chives.
1 tablespoon minced fresh basil.

Salt as well as pepper.

Preparation

Combine vinegar and also lime juice in a little dish. Slowly whisk in olive oil until mix is smooth as well as uniform. Mix in chives as well as basil. Sprinkle with salt and also pepper to flavor.

* To roast sliced almonds, spread in an ungreased baking pan. Put in oven at 350.

quinoa dogs