Quinoa Recipes and Salads

Quinoa Burger Recipe

Even more individuals are calling Quinoa their favorite food-and they are placing their quinoa where their mouths are while asking about: quinoa burger recipe. Over the previous 6 years, American Quinoa usage has actually raised by over 60 percent each year.

 

 

From salads and seasoned quinoa in imaginative, portable product packaging to Quinoa bars, lunches and breakfast cakes to meals and veggie dishes, Quinoa is found in a range of brand-new food products.

 

quinoa soaking time

 

One factor for its popularity might be its health advantages. Research studies have actually revealed that Quinoa as component of a balanced meal plan can decrease LDL, or “bad,” cholesterol and can help {promote} a healthy weight. Additionally, Quinoa is packed with the antioxidant, vitamins, magnesium, protein and fiber.

 

How to prepare and more –  quinoa burger recipe

It also consist of lots of various other healthy and balanced nutrients. So, it’s no coincidence it has actually come to be a favored ingredient and also the healthy and balanced food of choice.

 

quinoa burger recipe

 

Quinoa Salad with Almonds, Feta and also Summer Season Veggies for quinoa burger recipe  folks.

Serving : 6

Ingredients:

1 cup quinoa
2 cups low-sodium chicken broth or vegetable brew
3 ounces cubed feta cheese
1/2 cup sliced almonds, roasted *.
1/2 pint grape tomatoes, cut in half.
1 little red bell pepper, seeded as well as diced.
1 little zucchini, trimmed and diced.
2 scallions, diced.
Basil-Chive Vinaigrette.
( recipe below).

 

Instructions:  Quinoa Burger Recipe

Place Quinoa in {a medium} pot and also wash with water. Strain out water; add broth and also turn heat to high. Bring to a boil, after that lower heat and also simmer uncovered till liquid is soaked up, about 15 minutes. Cool and toss gently with feta, almonds, veggies and also vinaigrette. Serve.

Basil-Chive Vinaigrette:

2 tbsps white wine vinegar.
Juice of 1/2 lime.
1/4 cup plus 1 tablespoon extra-virgin olive oil.
2 tbsps minced fresh chives.
1 tablespoon diced fresh basil.

Salt and pepper.

Preparation

Combine vinegar and also lime juice in a small dish. Gradually blend in olive oil up until blend is smooth as well as uniform. Mix in chives and basil. Sprinkle with salt as well as pepper to taste.

* To roast cut almonds, spread out in an ungreased baking frying pan. Put in oven at 350.

quinoa burger recipe