Quinoa Recipes and Salads
benefits of quinoa

Health Benefits of Gluten Free Quinoa

5 Top Benefits of Quinoa 1.  A rich source of complete protein 2.  Aids tissue growth tremendously 3.  Heart Health-It keeps your heart healthy 4.  Antioxidants- It is a very good source of anti-oxidants 5.  Digestion – It aids in the process of indigestion Did you know the Incas valued not only gold as a…

Baby Parenting Care Tips and Food Recipes

When we think of babies or children and the stories that they tell sometimes, we are really amazed by what we hear. There is one story that a kindergartner told in class one day. He began, in not so many words, by saying that hugging and kissing was “icky”. Then he proceeded to explain that,…